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I'm chugging water this morning. This is an exaggeration of why you should drink water. Please consult your doctor before consuming large amounts of water in one sitting. 5/16/2017 Nutrition Tip: Late Night CravingsTips on how to battle late night cravings and what to do when you get off track. Love you all, you can do this!!!! 5/16/2017 Nutrition Tip:Benefits of waterI am grateful to God for For my three boys For my loving husband For my good health and that of our family's For being born in America. For the peace we enjoy here For the health of all my friends and family For the food we are blessed with For our beautiful home For this day. #reflecting #inthemoment |